TONY WHITE

I'm a retired professional triathlete with 30+ podium finishes at events around the world. I started coaching swimmers at 23, earned my USAT Level 1 certification by 26, and in 16+ years I've coached athletes at every level, from World championship qualifiers to people lacing up for their first running race. Personally, I'm now chasing a lifetime goal of running a 2:25 marathon.

I'm based in Nashville, TN, and I coach online, including many athletes right here in Middle Tennessee. Every plan is built around your whole life, so you can train hard without giving up family and social time.

About

MY PHILOSOPHY

Attention to detail, customized plans and constantly monitoring while evaluating how best to move forward without sacrificing your social/family life. I will find the right program to get you fit and race day ready.

WHAT TO EXPECT

Custom, one-on-one feedback and evaluations, custom training plans, and race strategies to help you be tactical, efficient and the best you can be.

START TODAY

COACHING

I offer personalized online endurance coaching to help you achieve your specific racing goals — built uniquely just for you. Whether you're running a 5K or training for your first Ironman — I’ll provide consultation, feedback, evaluations, training plans, tips and race strategies to help you get dialed for your upcoming race.

Services