TONY WHITE
Tony White is a retired Pro Triathlete that is now sharing his knowledge and experience. He started as a swim coach at the age of 23 and progressed to a USAT level 1 coach by the age of 26. After 11+ years of experience, he has worked with athletes with many different goals. Some were looking to qualify for Kona, the Boston marathon, or just finish a 5k. Whatever your goals are, let me help you get there.
Tony grew up playing just about any sport that his school offered. He eventually focused on running once he got to college and kind of fell into the sport of triathlon because of a running injury. After finding success early, he decided to focus on triathlon for a few years while competing as a professional. As a Professional, he earned 30+ podium finishes at local and international events all over the World. After an 8 year career, he shifted focus to mainly running. He's chasing his lifetime goal of running a 2:25 marathon.
MY PHILOSOPHY
Attention to detail, customized plans and constantly monitoring while evaluating how best to move forward without sacrificing your social/family life. I will find the right program to get you fit and race day ready.
WHAT TO EXPECT
Custom, one-on-one feedback and evaluations, custom training plans, and race strategies to help you be tactical, efficient and the best you can be.
COACHING
I offer personalized online endurance coaching to help you achieve your specific racing goals — built uniquely just for you. Whether you're running a 5K or training for your first Ironman — I’ll provide consultation, feedback, evaluations, training plans, tips and race strategies to help you get dialed for your upcoming race.
Personalized Block of Workouts
Basic Training Peaks Account
Develop Training Zones
Workouts Uploaded monthly
Includes Coach Consultation to start up
$250
12 WEEK TRAINING
PLAN
SIGN UP
PERSONALIZED TRI
Fully Personalized Training Plan
TrainingPeaks Account
Develop Training Zones
Training Plan Adjustments: as needed
Workouts Uploaded Daily/weekly
Full Access to Coach Tony
SIGN UP
COACHING
monthly
$175
COACHING
monthly
$125
Fully Personalized Training Plan
TrainingPeaks Account
Develop Training Zones
Training Plan Adjustments: as needed
Workouts Uploaded: weekly/bi-weekly
Full Access to Coach Tony
LEARN MORE
PERSONALIZED RUN
PLAN
Personalized Block of Workouts
TrainingPeaks account
Develop Training Zones
Workouts Uploaded: Weekly / Bi-weekly
Includes Coach Consultation to start up
3 month commitment required at startup.
$80
monthly
MARATHON TRAINING
CONSULTATION
INDIVIDUAL
Meet with Coach Tony for a private "one-on-one" hour-long session to discuss your goals and formulate a custom plan to get you on the right track every step of the way!
CONTACT
